Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition

Your Complete Guide to Total Carbs, Net Carbs, Calories, and More

Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition
$9.99 $7.99 / £6.99 £5.59
Format: Paperback / softback, 352 Pages
ISBN: 9781592334292
Publisher: Fair Winds Press
Buy from an Online Retailer
We do not sell books through our website in the UK.
Please use the links below to buy from online retailers
US:
                     
UK:
                     
CA:
      
AU:
   

Description

Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health.

Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender.

With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

The author

Dana Carpender (Bloomington, Indiana) is a pioneer of the low-carb movement and best-selling author of over 14 cookbooks, including The New 500 Low-Carb Recipes,1001 Low-Carb Recipes500 Paleo Recipes15-Minute Low-Carb RecipesThe Low-Carb Diabetes Solution Cookbook200 Low-Carb, High-Fat Recipes, The Low-Carb Diabetes Solution, The Insulin Resistance Solution, 500 Ketogenic Recipes, and many more. To date, her books have sold over a million copies worldwide. She writes about low-carb cooking and nutrition on her Facebook page, Dana Carpender's Hold the Toast Press. 

Reader reviews

Specs

Format: Paperback / softback, 352 Pages
ISBN: 9781592334292
Size: 4 in x 6 in x 0.875 in / 101.6 mm x 152.4 mm x 22.225 mm
Published:

You might also be interested in

Manskills’ 3-Step Approach to Finding Love
Chris Peterson is committed to helping men succeed in all of life’s situations – from the wilderness to the kitchen to the dating scene. His book Manskills: How to Avoid Embarrassing Yourself and Impress Everyone Else will teach you common sense skills to thrive in all aspects of life and impress those around you with your ability ...
Read More >
4 Charts for Relationship Astrology
It can be so hard to know if someone is a good romantic match for you. Instead of agonizing about it, why not consult the celestial bodies? In Sarah Bartlett’s Relationship Astrology: The Beginner’s Guide to Charting and Predicting Love, Romance, Chemistry, and Compatibility, you will be guided through the process of seeing how planetary movements ...
Read More >
Flirty Fridays: The Don’ts of Body Language
There’s a lot more to flirting than what you say. Your body language and the way you carry yourself can send signals to the person your flirting with. Sometimes, you may be giving off a negative vibe without even realizing it! Fear not, The Flirting Bible has you covered. Here’s what not to do when ...
Read More >
See More Posts