Press Here! Acupressure for Beginners

How to Release and Balance Energy Flow

Press Here! Acupressure for Beginners
$16.99 / £10.99
Author:
Format: Hardback, 128 Pages
ISBN: 9781592338719
Publisher: Fair Winds Press
Series: Press Here!
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Description

Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool.

For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being.

Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format.

The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.

The author

Bob Doto is a licensed massage therapist specializing in Chinese Tui Na, acupressure, cupping therapy, and sports medicine, and the author of Press Here! Acupressure for Beginners. He is the founder of the Ditmas Park Yoga Society (ditmasparkyogasociety.com), and a faculty member at the Pacific College of Oriental Medicine in Manhattan teaching Tui Na massage with a focus on hand techniques, structural pathologies, and internal disharmonies.

Reader reviews

Specs

Format: Hardback, 128 Pages
ISBN: 9781592338719
Illustrations: 200 color photos
Size: 6.299 in x 8.268 in / 160 mm x 210 mm
Published:

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