Moments of Mindfulness

Find a Little Stillness in a Busy World

Moments of Mindfulness
$8.99 / £5.99
Author:
Format: Hardback, 160 Pages
ISBN: 9781782402510
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Description

Pause. Breathe. Live in the moment. Moments of Mindfulness offers you an opportunity to notice and become aware of yourself and the world around you. Expert authors share more than 100 meditative insights, along with meaningful exercises to practice and enjoy every day.

The author

Adam Ford (UK) is an ordained Anglican priest, now retired. He was formerly Priest-in-Ordinary to Her Majesty the Queen at the Chapel Royal, chaplain to a London School and vicar of a Yorkshire mill town. He has an MA in Indian religions and regularly lectures on buddhism, hinduism and astronomy. Adam is author of Universe: God, Man and Science (Hodder and Stoughton).

Reader reviews

Specs

Format: Hardback, 160 Pages
ISBN: 9781782402510
Size: 4.331 in x 5.315 in / 110 mm x 135 mm
Published:

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