Mindful Thoughts for City Dwellers

The Joy of Urban Living

Mindful Thoughts for City Dwellers
$7.99 / £5.99
Format: Hardback, 160 Pages
ISBN: 9781782405689
Buy from an Online Retailer
We do not sell books through our website in the UK.
Please use the links below to buy from online retailers
US:
            
UK:
            
CA:
      
AU:
   

Description

"This engaging book helps town-bound readers discover the joys of urban living." - DAILY MAIL

"A quirky guide to the greener side of the capital, offers stories and advice on how to find nature and comradeship in the sometimes-isolating and always hectic metropolis." - Elle Decoration

"Lucy Anna Scott advocates getting out to the nearest available natural feature of the city."
- BALANCE

"Lucy Anna Scott outlines simple ways to find moments of calm in our often chaotic urban lives." - Square Mile


"Have this gem of a book by your bedside for quietening your thoughts and be that better person who takes life at a more considered pace." - Little Bird: An Insider's Guide to London

We’ve come to believe that living in a city is the very opposite of living a mindful life. But this couldn’t be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health. 

In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis—humanity’s greatest invention. 

The author

Lucy Anna Scott has practiced meditation and yoga for over 20 years and is a writer with a passion for people, plants, and places.  She has lived in London, UK, for almost two decades (as well as an unhappy six-month stint in the countryside). Lucy co-created Lost in London, an indie magazine celebrating all that is wild, natural, and beautiful about the city. She is also a horticulturist and author of My Tiny Garden (2016), which celebrated creativity in small spaces from Tokyo to San Francisco.


 

Reader reviews

Specs

Format: Hardback, 160 Pages
ISBN: 9781782405689
Illustrations: Full colour throughout
Size: 4.331 in x 5.315 in / 110 mm x 135 mm
Published:

You might also be interested in

November Birthstones & Crystals
Topaz & Citrine November is here! Authors Bernice Cockram (In Focus Crystals) and Juliette Thornbury (The Crystal Fix) introduce readers to the powers that November birthstones topaz and citrine possess. Pair topaz with citrine to amplify positive energy. This crystal combination will bring a sense of warmth and happiness, while eliminating negative energy from your ...
Read More >
Empowered Mama: Downloadable Self-Care Worksheet
Part of being a good mom is making sure to take time for yourself. Take this self-care pledge from Empowered Mama and download the self-care worksheet below!  If I asked you to do something today to give yourself a recharge break, would you be all in, diving in with both feet to make it happen? ...
Read More >
Mommy Hacks: How to Save 10 Minutes Every Day
As a mom, there’s never enough hours in a day. It may feel like you are always looking for ways to save time or relax more. It may be hard to find time for you. Below is a list of some ideas to help you save a few minutes each day. Some of them might be easier than ...
Read More >
See More Posts