Mindful Thoughts for City Dwellers

The Joy of Urban Living

Mindful Thoughts for City Dwellers
$7.99 / £5.99
Format: Hardback, 160 Pages
ISBN: 9781782405689
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Description

"This engaging book helps town-bound readers discover the joys of urban living." - DAILY MAIL

"A quirky guide to the greener side of the capital, offers stories and advice on how to find nature and comradeship in the sometimes-isolating and always hectic metropolis." - Elle Decoration

"Lucy Anna Scott advocates getting out to the nearest available natural feature of the city."
- BALANCE

"Lucy Anna Scott outlines simple ways to find moments of calm in our often chaotic urban lives." - Square Mile


"Have this gem of a book by your bedside for quietening your thoughts and be that better person who takes life at a more considered pace." - Little Bird: An Insider's Guide to London

We’ve come to believe that living in a city is the very opposite of living a mindful life. But this couldn’t be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health. 

In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis—humanity’s greatest invention. 

The author

Lucy Anna Scott has practiced meditation and yoga for over 20 years and is a writer with a passion for people, plants, and places.  She has lived in London, UK, for almost two decades (as well as an unhappy six-month stint in the countryside). Lucy co-created Lost in London, an indie magazine celebrating all that is wild, natural, and beautiful about the city. She is also a horticulturist and author of My Tiny Garden (2016), which celebrated creativity in small spaces from Tokyo to San Francisco.


 

Reader reviews

Specs

Format: Hardback, 160 Pages
ISBN: 9781782405689
Illustrations: Full colour throughout
Size: 4.331 in x 5.315 in / 110 mm x 135 mm
Published:

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