Secrets of Shiatsu

Secrets of Shiatsu
$14.99 / £10.99
Author:
Format: Paperback / softback, 224 Pages
ISBN: 9781782405740
Publisher: Ivy Press
Series: Secrets of
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Description

Derived from an Eastern healing tradition dating back nearly 5,0000 years, shiatsu, meaning “finger pressure”, is a relatively modern therapy that is now gaining popularity in the West. It involves improving energy flow by applying pressure to stretching, or manipulating specific parts of the body. This book explains shiatsu terminology, describes the therapeutic value of the practice, and gives step-by-step instruction on how to perform shiatsu on yourself and others. Master these complex, often subtle techniques to help treat physical complaints and bring harmony to body and mind.

The author

Cathy Meeus (UK) has worked on popular health books for more than 30 years. Recently she has developed her interest in complementary therapies and has contributed to a number of books in this area.

Reader reviews

Specs

Format: Paperback / softback, 224 Pages
ISBN: 9781782405740
Illustrations: 250 color photos
Size: 6.339 in x 8.071 in / 161 mm x 205 mm
Published:

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