Running Science

Revealing the science of peak performance

Running Science Revealing the science of peak performance
£14.99
Author:
Format: Paperback / softback, 192 Pages
ISBN: 9781782406501
Publisher: Ivy Press
Buy from an Online Retailer
We do not sell books through our website in the UK.
Please use the links below to buy from online retailers
UK:
            
CA:
      
AU:
   

Description

Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it’s a complete reference.

The author

Professor Brewer began his career as Head of Human Performance for the Football Association, where he formed part of the support team for the 1990 Italian World Cup. Subsequently, Professor Brewer entered academia, undertaking senior leadership roles within the University of Bedfordshire. He has also held a number of significant Board level roles including Chair of the London Regional Sports Board, a Government appointed Non-Executive Director of UK Anti-Doping, Non-Executive Director of British Universities and Colleges Sport (BUCS), and Chair of British Ski and Snowboard. John, who is a keen runner and skier, specialises in research areas including fitness standards in the Police Service, sports nutrition, hydration, fitness testing and relative age effect in sport.

Reader reviews

Specs

Format: Paperback / softback, 192 Pages
ISBN: 9781782406501
Illustrations: 200
Size: 8.268 in x 9.055 in / 210 mm x 230 mm
Published:

You might also be interested in

Goats of Anarchy Pre-Order Giveaway
Order your copy of Peace, Love, Goats of Anarchy and/or Angel and her Wonderful Wheels by September 30, 2018, and be entered for a chance to win an amazing prize! Fill out the form below to enter. One (10) grand prize winner will receive a Goats of Anarchy Library featuring Goats of Anarchy: One Woman’s Quest to Save ...
Read More >
Make a Pet Bowl Holder Out of a Pallet
Let’s face it, dogs just aren’t tidy eaters. (Well, most aren’t, anyway.) During their happy eating bonanza, water is splashed and drooled onto the floor, bowls are scattered, and paws help spread the mess once the meal is done. Towels and mops are usually involved afterward. Chris Peterson shares a pet bowl holder project in ...
Read More >
The Power of Women – Erika Kotite
Erika Kotite is an editor, writer, and content developer in both print and digital media. Her book, She Sheds, shows women how to create cozy getaways with inspiration from across the country. Find out how the women in her life inspire her below. When I was about 8 years old I discovered the Biography section of my town’s public ...
Read More >
See More Posts