Mindfulness & the Art of Drawing

A Creative Path to Awareness

Mindfulness & the Art of Drawing
$12.99 / £8.99
Format: Paperback / softback, 144 Pages
ISBN: 9781782407706
Series: Mindfulness
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Description

Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing. 

Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making.

With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.

The author

Wendy Ann Greenhalgh is an artist, writer and teacher of creative mindfulness. She has a 1st Class Honours degree in Fine Art and an MA with Distinction in Creative Writing. Wendy teaches workshops, courses and retreats on Mindfulness & the Art of Drawing and Creativity. Wendy lived in a Dharma community for six months, regularly attends meditative retreats, and has practised mindfulness in her everyday and creative life for more than 20 years.

Reader reviews

Specs

Format: Paperback / softback, 144 Pages
ISBN: 9781782407706
Size: 5.118 in x 7.874 in / 130 mm x 200 mm
Published: