Healthy Family, Happy Family shows you how to cook quick and delicious meals. You also prepare many of them in bulk so you don't have to cook every night. It also teaches you how to 'market' healthy food to fussy kids so that they choose vegies over KFC! The book includes over 100 recipes as well as weekly menus and detailed shopping lists. These are the keys to saving time and money. Specialised recipes cover lunchbox options, vegetarians and vegans, gluten-free, parties and picnics.
Karen Fischer is a qualified nutritionist with a Bachelor of Health Science Degree and a Diploma of Nutrition. She is a member of The International Institute for Complementary Therapists (IICT) and founder of the vitamin supplement company Skin Friend and the eczema support network Eczema Life. Combating skin conditions is close to Karen’s heart, and over the past 20 years she has worked first-hand with people with real skin issues, helping thousands to heal and reclaim their lives. In 2008, Karen’s bestselling book The Healthy Skin Diet won ‘Best Health, Nutrition or Specific Diet Book’ at the prestigious Australian Food Media Awards. Her third book, The Eczema Diet, attracted widespread media attention, featuring on prime-time news in 2016 as a ‘breakthrough diet for eczema’. For more than a decade, Karen has used the Eczema Diet in her private practice, including support groups and clinics, to help her patients, of all ages, become eczema-free. She has also been featured extensively in magazines and on radio, discussing ways to improve dietary and skin conditions. After ten years of research and development, Karen launched her supplement brand, Joliee Skin, which is dedicated to helping people with skin disorders. In private practice, Karen runs the Eczema Life Clinic in Sydney. Her own two children have suffered from food intolerances and eczema, but with her help have reclaimed their health – and ability to eat anything they like!